✨ What Happens in Month One?
Month one lays the foundation for everything to come—
It’s not about doing more, it’s about coming home.
1. Embrace Your Worth
Cultivate a deep belief that you are exactly where you need to be to work on yourself. Redefine your identity and self-image, free from guilt. Recognize that your desires are valid and that your past does not define you unless you choose to dwell there.
2. Establish Daily Practices
Develop daily rituals that connect you to your body and calm your mind. Learn to observe your emotions without judgment, allowing you to respond rather than react.
3. Stand Confidently in Your Truth
Begin to take up space in the world as you are—embracing your body, your experiences, and your story. Shift the focus from how the world perceives you to how you perceive yourself.
4. Build a Supportive Community
Connect with a community of like-minded individuals who share your journey. Share your experiences, celebrate your wins, and find solace in shared understanding.
5. Engage in Live Coaching
Participate in live coaching sessions where you can openly discuss your challenges and receive personalized guidance. These sessions are designed to support your growth and reinforce your commitment to yourself.
Start your Season of Self today for $197. No pressure, no overwhelm—just a dedicated space for you to rediscover and embrace your true self.
This is about remembering who you are
when you stop running, stop pleasing, and start listening.